Zensual Dance 101 Series
VIRTUAL
The pole doesn’t do the dancing for you, you do. Learn the very basics of sensual body movements including how to walk, body waves and leg play in this virtual program, Zensual Dance 101.
Later, incorporate an apparatus like a pole, silk, or a chair. Sensual movement is so much more than dancing sexy. Sexy starts from within.
7/9 Walking And Turns with Krystal
Walk like you with a little more swag in your step. Learn pivots and turns along with exotic dance moves that enhance your fine as hell frame.
7/16 Upper Body Play with Clarissa
Shoulders are the unsung heroes of our bodies. Show them off with arm and hand patterns you’ll learn during sensual dance moves that include the beginnings of body waves.
7/23 Head Tosses with Revol
The arch is powered by our back and our head toss shows this off. Learn how to safely toss your head, body and which direction you roll.
7/30 Body Waves & Hip Circles with Micaela
The body undulations are so mesmerizing that they are the sought after exotic dance move. Use the larger and minor muscle groups of the abdomen, pelvis, spine, trunk, neck, gluteals, and upper arms. You’ll feel your abs say hello later.
8/6 Leg Play with Rachel
Leg twirls, waves and poses are a deviously delicious workout. This mostly floor-based movement class is will give you a few flows that not only give your core a great strengthening sessions, you’ll also learn the latest techniques in leg play.
8/13 Playday Dance Jam with everyone
It’s time to put it all together, we are going to mix it up with games and activities included in a full-body dance class. This is a time every to come together and allow our creativity to flow without judgment, in pure fun.
A few tips to make your class experience the most enjoyable:
- Dress up just a little or a lot
- Embody what is taught in the classroom
- Practice at home
- Wear Heels or long socks
- Play with outfits
- Listen to music that moves you
Zoom Link sent 1 hour before class time starts.
Confirmation of Registration is sent immediately via email.
