NEW STUDENTS

start here

Ready to defy gravity and discover your inner strength? Our beginner pole dance classes in Dallas are the perfect launchpad for your aerial adventure!

At Zensual Dance Fitness, we’ve transformed countless Dallas newcomers from curious first-timers to confident pole enthusiasts through our supportive Flirt program. Located conveniently near the Galleria in North Dallas, our studio offers the perfect blend of fitness, artistry, and empowerment for pole dancing beginners. Own your power and find your zen as you embark on a journey that’s as rewarding as it is exhilarating!

1st-timers/beginner pole dance class students of all fitness abilities, start here.

Taken The Flirt Workshop or a class before?

Register for the 4-week Flirt Series! 

NEW STUDENTS START HERE.

JOIN IN. DON'T BE SHY.

✔Do you want to learn the art of pole dance? 
✔Do you want to start a new hobby that keeps you coming back?
✔Do you want to make new friends?

Let’s strengthen, condition, get sexy flexy and learn the technique that is daring and delicious. 

The Flirt Beginner pole dance class

INTRO SCHEDULE

Snag one of the coveted spots for Zensual’s Flirt Workshop, a 2-hour Introduction to the world of pole & dance.

In this workshop you will learn:
The Basics-
  • How to hold yourself up
  • How to climb
  • What muscles to engage
  • Technique specific to the equipment, the pole
  • How to approach your pole dance practice
  • Learn a beginner dance routine
  • Gain practice time in creating a dance that is unique to you
  • What to do to prepare for a pole dance journey
  • Tools, tricks, clothing, and shoe recommendations
  • Learn moves that are industry-known and foundational

The Flirt 2-Hour Introduction Schedule

WHAT TO EXPECT

  • Arrive 10 minutes before class starts time.
  • Bring a small workout towel and water.
  • Do NOT put lotion on the day of pole class(es).
  • Wear yoga pants that you can push up or shorts. Any t-shirt that makes you feel comfy-sexy.
  • Need to Cancel? A 24-hour notice is needed so we can let the waitlist know. Text us at 972-656-9505

THE NEXT STEP

learn how to pole dance

The Flirt 4-Week Introduction Series

4 weeks, 60 minutes of pole dancing

$140 $100

Learn a complete beginner pole dancing routine over the course of 4 weeks.

  • Learn a beginner dance routine
  • Get expert help learning how to climb
  • With the pole set to ‘spin’, we create a seamless flow
  • Melt into luscious Zensual Flow moves that are exotic
  • Create, video and perform the entire routine in week 4
REGISTER NOW

In a fun & supportive atmosphere, immerse yourself in feminine fitness & the art of pole dance. 

Let’s Chat!

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