Workshops for Women in Texas



What is a workshop?  A Workshop is a concentrated way to learn something new.  Build a basic understanding, learn key concepts, and practice your new-found skills.

We offer these how-to environments in two formats:  Single day workshop or in a series format, over six hours.

NO experience is necessary. Each Workshop experience is structured so that you can shine no matter what your fitness or confidence level.  Come back a second or third time to hone your skill set. Explore the variety, learn choreography or develop your own unique dance style while learning from experienced and inspirational dance and fitness instructors.

Expect an environment that is safe, professional, tasteful while exploring our wild sides and dance without judgement. Dialogue, games and other fun activities compliment each workshop and each Instructor brings experience and training.

Join the growing community of women who are already dancing!

 

Workshops in Dallas TX

 Plan a weekend with a friend!

Single day workshops are held on the weekends and make a perfect girlfriend getaway or a solo out-of-your-comfort zone experience.   All Workshops are two, three or four hours in duration.

★Art of Body Language ★Candle Light Stretch
★Dancer’s Zone ★Burlesque Boa
★Chair Burlesque ★Fantasy Floorwork
★Zensual Showgirls ★High Heels 101
★Lap Dance ★Pole Fitness 101
★Powerstrip ★Tie Me Up
★Zensual Dancing Basics ★Zensual Dancing Advanced

Spring 2014

Fri Mar 14

7:30pm – 9:30pm

★Fantasy Floorwork

North Dallas-MoveStudio

 

Fri Mar 21

8:00pm – 10:00pm

The Dancers Zone

North Dallas-MoveStudio

 

Sun Apr 13

2:30pm – 5:30pm

Pole Fitness 101

North Dallas-MoveStudio

 

Fri May 2

8:00pm – 10:00pm

Chair Burlesque

North Dallas-MoveStudio

 

Fri May 9

8:00pm – 10:00pm

High Heels 101

Dallas-Results Fitness for Women/Mockingbird Ln.

 

Sun May 11

2:00pm – 4:00pm

Fantasy FloorWork

North Dallas-MoveStudio

 

Sun May 11

4:30pm – 6:30pm

PowerStrip

Carrollton-Results Fitness for Women

Summer 2014

Sun Jun 8

2:30pm – 5:30pm

Pole Fitness 101

MoveStudio N. Dallas

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Workshop-rates

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 Plan a weekend with a friend!

Workshop Series  are scheduled in six or three-week modules and are six hour in duration.  This is the best choice for those who want to develop a long lasting skill set.

Six Week Series Zensual Flow

About the Series

 Start here to learn the basics of exotic dance.  Each class is designed to target a specific muscle group with exotic dance moves. Learn how to move your hips and body freely, and use your lines and killer curves to accentuate your dance. Mini-routines will give you a starting point and free dancing is incorporated to build strength and confidence.

We will progress at an easy pace, offering repetition of the dance moves so you can fully integrate each move into an entire dance sequence. Each class is complete with lessons in grace and sensuality that will enhance your dance experience.

6 hour workshop series

$120 online registration required OR call us at (203) ZEN – SUAL
Location: Dallas

Spring 2014

 
Tuesdays
Mar 4, Mar 11,  Mar 18.

Mar 25, April 1, April 8
8:30pm – 9:30pm
Register for Class


Summer 2014

Tuesdays
Apr 22, Apr 29,  May 6


May 13, May 20, May 27
8:30pm – 9:30pm
Register for Class

Three Week Series The Tease 

About the Series

Six one-hour how-to workshops offering a variety of dance and fitness styles that Zensual Instructors recommend to kick-start your dance practice.

Hour 1: Chair Burlesque

Satisfy your inner exhibitionist with the art of burlesque dancing. Using the chair as a prop, we’ll dance our way through a tantalizing routine that’s sure to engage any audience.

Hour 2: Zensual Dancing

It begins within-The moxie, the power of thought. Discover your inner goddess, then set her free. In this one-hour class you will learn to harness the energy inside and turn it into a beautiful, expressive dance unique to you.

Hour 3: Powerstrip

Learn an electrifying striptease routine that EVERY woman can do using a man’s long sleeved work shirt, a bra, tank top or sports bra and your favorite bottoms. Bring a pair of high heels and prepare to peel away layers through sensual moves that will give you the sass that Demi Moore had in the movie, Striptease.

Hour 4: Yoga for Dancers

Discover a more flexible, pliable you through guided instruction from our certified Iyengar yoga instructor, Rachel. We’ll focus on safe and effective ways to improve the areas dancers use most often: backs, shoulders and hips. The perfect complement to your pole, aerial dance or ballet training.

Hour 5: Halftime Showgirls

Join Zensual choreographer Missy as she takes you through a supercharged, high-energy dance routine reminiscent of professional dance troupes. We’ll break down each step then put it all together for a grand finale.

Hour 6: The Dancer’s Zone

Unapologetically sexy, we take ownership of bodies as we tap into rawness and power of feminine movement. Bring your high heels for this class!

 

Spring 2014

Spring Session
Week 1
Fri Apr 4
7:30pm – 8:30pm
8:45pm – 9:45pm
Week 2
Fri Apr 11
7:30pm – 8:30pm
8:45pm – 9:45pm
Week 3
Fri Apr 18
7:30pm – 8:30pm
8:45pm – 9:45pm
Register for Class

Late Spring 2014

Summer Session
Week 1
Fri May 16
7:30pm – 8:30pm
8:45pm – 9:45pm
 
Week 2
Fri May 23
7:30pm – 8:30pm
8:45pm – 9:45pm
 
Week 3
Fri May 30
7:30pm – 8:30pm
8:45pm – 9:45pm
Register for Class

Six Week Series Curve Appeal for the Curvy Girl -Series is open for individual class enrollment

About the Series

You were blessed with luscious curves! Sensual and natural movement grounds us, then we take off! Using flowing, balletic movement, this class follows a relaxed, easy pace. Through an easy-to-follow process, we will learn how to honor the way our bodies naturally move. Join your lovely instructor on a 1 hour journey to your most beautiful self. Modifications are available for every beautiful body type. 

 

Series-Rates

Series-Rates-PRICES

 

To Schedule a private workshop with six or more women, please contact us.

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