Specialty Class: Inversion Drills Winter 2016

Inversion drills

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Sunday, January 17, 2016

3:45 pm – 4:45pm

NORTH DALLAS

Give your day a boost with an hour of aerial inversion conditioning. Inversions are power moves that demand core strength.

Our body weight is completely re-distributed when we are upside down. Take this hour to push past your comfort zone.

WHAT TO WEAR

Dress comfortably – and wear gym shoes!

All Levels Invited!

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