Own the Stage is Rockin’!

Prepare for PerformanceOwn the Stage

Tuesdays, March 8th- June 10th

Updated Schedule

4/15- 5/6: Technique and Quality of Movement

5/13: It’s All About Stage Presence

5/20-5/27: Reworking Choreography
6/3: Refine and Perfect
6/10: Video Shoot
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4/22 NEW Six Week Series Begins!

freestyle flow

Six Week Series: Zensual Flow

Tuesdays, Beginning April 22nd-27th  |  8:30-9:30p

A great group of women are already signed up for this six week sensual dance journey! Join them every week for six weeks of exploring how our exotic bodies speak and find your freestyle.    more info

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4/9/14 Pole Fitness Workshop for Beginners

best pole fitness studio dallas

Sunday, April 13th 2-5pm

Only 4 spots remain in this Sunday’s Pole Fitness 101 class this Sunday, April 12th from 2:30-5:30. Get started with a comprehensive overview on the dance sport of pole fitness. You’ll be guided by new mommy and Zensual instructor, Meagan who is just re-starting her own pole practice. Whether you work out now or are just starting, you find your own start point to becoming a skilled dance athlete. ;)

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