Zensual Services – Classes for EveryBODY

Weekly Workouts

Get your Workout On! Pole, dance, fitness, and flexibility classes for beginner-advanced students.

Sign up for your first class.  

Private Parties

Celebrate your Birthday or Bachelorette Party at the studio or your place. Find out if your date is available.

Pole Fitness School

A membership at Zensual Dance Fitness is more than just attending a classes. As a Zensual Member, students are enrollment into the 16 Week Pole Fitness School.

Weekend Workshops

We offer these how-to environments in two formats: Single day workshop or in a series format, over six hours.

View the Current Workshop Schedule.

Six Week Courses

Progressive dance lessons happen every Wednesday night at 8:45pm in Dallas, Texas.

Bounce Burlesque starts soon!  

Instructor Development

New Opportunities are available with Zensual Dance Fitness. Ask us about licensing for your city.

Contact Team Zensual.

“in each of Zensual’s classes, the message of Girl Power is conveyed based on individuality, without judgment.”

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Zensual events | what’s Happening

 

Yoga for Dancers: June 2016

SUNDAY, june 5, 2016

3:45 PM – 4:45 PM

NORTH DALLAS

Strong. Sexy. Sleek. Yoga for Pole is an excellent cross-training opportunity to your pole or dance fitness. This 60 minute class will help stabilize and strengthen your core while increasing flexibility and balance. Through the use of yoga props such as blankets, straps, and blocks, you will learn proper body alignment that will keep you strong, poised and injury-free both off and on the pole. No experience necessary. All levels welcome!

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Specialty Class: Pop ‘n Drop Twerk May 2016

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SUNDAY, May 1st, 2016

3:45 PM – 4:45 PM

$25

NORTH DALLAS

Get ready to work that booty! Dancing to the hottest beats in hip hop, we’ll take you to and from the floor using just the power of your lower body. You’ll have so much fun poppin’, shakin’, and rollin’ your backside that you won’t even notice the powerful workout your legs, glutes, and abs are getting!

Come on. Reserve your spot. You know you want to.
pole professional workshop

Get Absolutely Bootyful: June 2016

SUNDAY, june 19, 2016

3:45 PM – 4:45 PM

NORTH DALLAS

Twerk it! Tone up your tush and give your mid-section a blast of gut-busting yet fun exercises. Classes follow a structure designed to provide a mix of cardiovascular training plus sculpting your sexy assets. Bring you bad girl self, lose your inhibitions at the door get ready to play!!

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