Welcome to Zensual Dance Fitness

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Located in Dallas, Texas, Zensual Dance Fitness offers daily classes, workshops, progressive series, private parties, team building and instructor development in the areas of pole fitness, exotic dance, burlesque, aerial hoop, and more.

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Zensual Services – Classes for EveryBODY

Weekly Workouts

Get your Workout On! Pole, dance, fitness, and flexibility classes for beginner-advanced students.

Sign up for your first class.  

Private Parties

Right now, the B Girl is FREE! Celebrate your Birthday or Bachelorette Party at the studio or your place. Find out if your date is available.

Pole Fitness School

A membership at Zensual Dance Fitness is more than just attending a classes. As a Zensual Member, students are enrollment into the 16 Week Pole Fitness School.

Weekend Workshops

We offer these how-to environments in two formats: Single day workshop or in a series format, over six hours.

View the Current Workshop Schedule.

Six Week Courses

Progressive dance lessons happen every Wednesday night at 8:45pm in Dallas, Texas.

Bounce Burlesque starts soon!  

Instructor Development

New Opportunities are available with Zensual Dance Fitness. Ask us about licensing for your city.

Contact Team Zensual.

“in each of Zensual’s classes, the message of Girl Power is conveyed based on individuality, without judgment.”

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Zensual events- what’s Happening


2015 Zensual Gift Certificates Available!

Holiday Gift Certificates are Here!

zensual dance fitness gift certificates

This year give the gift of health! Zensual Dance Fitness gift certificates are available now! Show a friend you care by opening the door for her to experience herself as positive and strong. Our “Double the Value” Certificates can be used towards anything except merchandise and private parties.


Questions? Call us at 203 – ZENSUAL.

Specialty Class: Candlelight Stretch Winter 2016

Relax. Rejuvenate. Renew.

End of Year Dallas Studio

Bid a fond farewell to 2015 and reset your mind for a fresh start in the New Year.  Join us under the glow of soft candlelight for one hour of meditative stretching to heal and renew, mind, body and spirit.   This class is open to everyone, including men :)

Come with an intention to unwind and renew.  Part restorative stretch, part group discussion the class offers the time, space and support to renew your connection to your spirit, the most playful self within us all.  Stay afterwards to play, dance and pole in the party-like atmosphere.

Pass along what inspires you and bring your favorite quote to share with the group.

Dallas, TX

Sunday, December 20th

3:45 pm
BYOB (booze, boys…we’ll have the blankets)

Open to all levels.  Free for Zensual Members or $25.

Sign Up Here

Restorative Pole Dance – December 2015



Enjoy 60 minutes of gently-guided pole flow sequences.  Using our breath and in a healing atmosphere, we’ll eradicate any emotional blocks allowing the experience of mental ‘clearing’ while we dance in the soft light.

Sunday, December 6

3:45 pm

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Dallas Hot Chocolate Run – February 2016

Fun, Fitness, and Chocolate!


Join the movement that’s taken over the racing world. Hot Chocolate 15k/5k is headed back to Dallas on February 6, 2016! Start and finish in Fair Park alongside Dallas’ biggest group of chocolate aficionados. This year, train, race, and celebrate with us all the way to the finish line. We’re with you through the season. Continue reading

Book a pole party early!

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Questions? Contact Us!